FORGE YOUR
DOMINION

Transform Your Limits.

Look, we're not here to coddle you. This is where serious athletes come to break through plateaus, crush personal records, and actually become the version of themselves they've been chasing. Elite coaching, Olympic-grade equipment, and recovery tech that actually works.

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Olympic weightlifting training

This Isn't Your Average Fitness Club

We've built something different here. Cryst Haven Dominion is what happens when you combine world-class coaching with cutting-edge recovery tech and zero BS. Whether you're prepping for competition or just tired of spinning your wheels at regular gyms, we've got the setup to get you there.

Our coaches have been in the trenches - they've competed, they've failed, they've won. They know what it takes because they've done it. And yeah, we've invested heavily in equipment that most facilities can't afford because mediocre tools get mediocre results.

SEE WHAT MAKES US DIFFERENT

What We Actually Offer

Real training. Real results. No gimmicks.

Elite Personal Training

One-on-one work with coaches who've trained national-level athletes. They'll push you harder than you'd push yourself, but they'll also know when to pull back. That's the difference between getting hurt and getting strong.

Olympic Weightlifting Programs

Snatch. Clean and jerk. The movements that separate pretenders from contenders. We've got certified Olympic lifting coaches and competition-grade platforms. Come learn the lifts that build real explosive power.

Sports-Specific Conditioning

Hockey, rugby, MMA, whatever - your sport has specific demands. We design programs that translate directly to on-field performance. No cookie-cutter routines, just targeted work that matters when game day comes.

Cryotherapy & Recovery Suites

You can't train hard if you're always beat up. Our cryo chambers, compression therapy, and infrared saunas aren't luxuries - they're tools that let you train harder, more often. Recovery is where growth happens.

Nutrition Coaching & Meal Planning

You can't out-train a bad diet. Our nutrition coaches cut through the noise and give you straightforward plans that work with your lifestyle. No weird restrictions, just smart fueling strategies.

Group HIIT & Functional Fitness

Small group sessions with max 12 people. High-intensity work that builds conditioning, strength, and mental toughness. The group energy pushes everyone higher, but you're still getting individualized coaching cues.

Cryotherapy recovery suite

Recovery Tech That Works

Train Hard, Recover Harder

Here's what most people get wrong - they think training is everything. But the real magic happens when you're not in the gym. That's why we've invested over $200K in recovery equipment that pro teams use.

Our cryotherapy chambers drop to -140C. Three minutes in there and inflammation gets knocked down fast. Pair that with NormaTec compression boots and infrared sauna sessions, and you're looking at recovery that used to take days happening overnight.

I've watched members go from training 3x per week to 5-6x just because their bodies can actually handle the load now. That's not hype, that's what proper recovery does.

What Our Athletes Say

Real people. Real transformations.

"I've trained at a bunch of places around Vancouver and honestly, nothing compares. The Olympic lifting coaching here is insane - I added 20kg to my clean in 4 months. The recovery suite keeps me from feeling destroyed all the time. Worth every penny."

Marcus T.

Competitive Weightlifter

"The sports-specific conditioning changed my game. I play semi-pro rugby and my on-field endurance went through the roof. Coach Dave actually watches rugby matches to understand what we need. That attention to detail is rare."

Sarah K.

Rugby Player

"I'm not an athlete, just a regular guy who was stuck. Three years at my old gym with zero progress. Six months here and I've dropped 15kg and deadlift 180kg now. The nutrition coaching was the missing piece I didn't know I needed."

Jason P.

Member Since 2024

Ready to Stop Messing Around?

Try us for free. See if you've got what it takes. First session is on us - no strings, no sales pitch. Just show up ready to work.

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No credit card required. Seriously.

Find Us in Vancouver

2850 Granville Street
Vancouver, BC V6H 3J5

(604) 555-0187

info@crysthavendominion.info

Easy parking out front. We're right on Granville between 12th and 13th. Can't miss the building - we're the one with the massive windows where you'll see people working their butts off.

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Cryst Haven Dominion gym location